Black Women “DO” Workout!

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Trust the process! I know it’s hard, especially when you’re putting in the work and not getting the results you want as fast as you’d like. When you do get the results you want, you’ll see it was all worth it. A lifestyle change is never easy but be patient with yourself. STAY CONSISTENT! So happy I never gave up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Picture on the left is me at my heaviest weight, a whopping 343lbs, size 24 dress. The photo on the right is me at my current & lowest weight to date…183lbs, size 8 dress. That’s a total of 163lbs & 8 dress sizes lost. I literally lost another person 😱

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